Holy Girl Walk Season 1

By Dannah Gresh

The Holy Girl Walk is a 28-day challenge to take yourself off of the throne of your mind and redirect your thoughts to where they belong—on God Most High!

In Season 1 of the Holy Girl Walk, Calm Anxious Thoughts, you’ll walk, meditate on the truth of Psalm 91, and memorize a whole chapter of God’s Word that’s useful to crush anxiety.

Psalm 91 encourages us to trust in God’s faithfulness and to seek refuge in His presence. It reminds us that in times of trouble, we can turn to Him as our ultimate source of strength and find solace in His unfailing love.

Do the Holy Girl Walk free by following along with this podcast and @dannah_gresh on social, or get the guide here for a deeper experience. 

Disclaimer: God’s Word is one of many tools that can be used to combat anxiety. If you are under medical or psychological care for your mental health, please use the Holy Girl Walk as a supplement to that important support.  The Holy Girl Walk, Dannah Gresh, and affiliates are not a church, pastor, spiritual authority, or counseling service. Users interact with this content on a voluntary basis and assume all responsibility for the resulting consequences and impact.

Listen on:

Listen on:

Holy Girl Walk Season 1: Pilot

The Holy Girl Walk is a 28-day scripture memory challenge. In Season 1, Calm Anxious Thoughts, you’ll walk and meditate on the truth of Psalm 91, a chapter of God’s Word that’s useful to crush anxiety. Do the Holy Girl Walk free by subscribing to this podcast and @dannah_gresh on social, or get the Psalm 91 scripture memory guide here for a deeper experience.

Disclaimer: If you are under medical or psychological care for your mental health, please use the Holy Girl Walk as a supplement to that important support.  The Holy Girl Walk, Dannah Gresh, and affiliates are not a church, pastor, spiritual authority, or counseling service.

Holy Girl Walk Season 1: Reading of Psalm 91 (ESV)

Walk and listen to Dannah Gresh reading all of Psalm 91 in the ESV translation. Do the Holy Girl Walk free by subscribing to this podcast and @dannah_gresh on social, or get the Psalm 91 scripture memory guide here for a deeper experience. 

Disclaimer: If you are under medical or psychological care for your mental health, please use the Holy Girl Walk as a supplement to that important support.  The Holy Girl Walk, Dannah Gresh, and affiliates are not a church, pastor, spiritual authority, or counseling service.

Day 1 (Psalm 91:1)

Today we’ll meditate on and memorize Psalm 91:1. Do the Holy Girl Walk free by subscribing to this podcast and @dannah_gresh on social, or get the Psalm 91 scripture memory guide here for a deeper experience. 

Disclaimer: If you are under medical or psychological care for your mental health, please use the Holy Girl Walk as a supplement to that important support.  The Holy Girl Walk, Dannah Gresh, and affiliates are not a church, pastor, spiritual authority, or counseling service.

Day 2 (Psalm 91:1)

Today we’ll continue to meditate on and memorize Psalm 91:1. Do the Holy Girl Walk free by subscribing to this podcast and @dannah_gresh on social, or get the Psalm 91 scripture memory guide here for a deeper experience. 

Disclaimer: If you are under medical or psychological care for your mental health, please use the Holy Girl Walk as a supplement to that important support.  The Holy Girl Walk, Dannah Gresh, and affiliates are not a church, pastor, spiritual authority, or counseling service.

Day 3 (Psalm 91:2)

Today we’ll meditate on and memorize Psalm 91:2. Do the Holy Girl Walk free by subscribing to this podcast and @dannah_gresh on social, or get the Psalm 91 scripture memory guide here for a deeper experience. 

Disclaimer: If you are under medical or psychological care for your mental health, please use the Holy Girl Walk as a supplement to that important support.  The Holy Girl Walk, Dannah Gresh, and affiliates are not a church, pastor, spiritual authority, or counseling service.

Day 4 (Psalm 91:1-2)

Today we’ll continue to meditate on and memorize Psalm 91:1, 2. Do the Holy Girl Walk free by subscribing to this podcast and @dannah_gresh on social, or get the Psalm 91 scripture memory guide here for a deeper experience. 

Disclaimer: If you are under medical or psychological care for your mental health, please use the Holy Girl Walk as a supplement to that important support.  The Holy Girl Walk, Dannah Gresh, and affiliates are not a church, pastor, spiritual authority, or counseling service.

Day 5 (Psalm 91:3)

Today we’ll meditate on and memorize Psalm 91:3. Do the Holy Girl Walk free by subscribing to this podcast and @dannah_gresh on social, or get the Psalm 91 scripture memory guide here for a deeper experience. 

Disclaimer: If you are under medical or psychological care for your mental health, please use the Holy Girl Walk as a supplement to that important support.  The Holy Girl Walk, Dannah Gresh, and affiliates are not a church, pastor, spiritual authority, or counseling service.

Day 6 (Psalm 91:1-3)

Today we’ll meditate on and memorize Psalm 91:1-3. Do the Holy Girl Walk free by subscribing to this podcast and @dannah_gresh on social, or get the Psalm 91 scripture memory guide here for a deeper experience. 

Disclaimer: If you are under medical or psychological care for your mental health, please use the Holy Girl Walk as a supplement to that important support.  The Holy Girl Walk, Dannah Gresh, and affiliates are not a church, pastor, spiritual authority, or counseling service.

Day 7 (Psalm 91:4)

Today we’ll meditate on and memorize Psalm 91:4. Do the Holy Girl Walk free by subscribing to this podcast and @dannah_gresh on social, or get the Psalm 91 scripture memory guide here for a deeper experience. 

Disclaimer: If you are under medical or psychological care for your mental health, please use the Holy Girl Walk as a supplement to that important support.  The Holy Girl Walk, Dannah Gresh, and affiliates are not a church, pastor, spiritual authority, or counseling service.

Day 8 (Psalm 91:1-4)

Today we’ll meditate on and memorize Psalm 91:1-4. Do the Holy Girl Walk free by subscribing to this podcast and @dannah_gresh on social, or get the Psalm 91 scripture memory guide here for a deeper experience. 

Disclaimer: If you are under medical or psychological care for your mental health, please use the Holy Girl Walk as a supplement to that important support.  The Holy Girl Walk, Dannah Gresh, and affiliates are not a church, pastor, spiritual authority, or counseling service.

Day 9 (Psalm 91:5)

Today we’ll meditate on and memorize Psalm 91:5. Do the Holy Girl Walk free by subscribing to this podcast and @dannah_gresh on social, or get the Psalm 91 scripture memory guide here for a deeper experience. 

Disclaimer: If you are under medical or psychological care for your mental health, please use the Holy Girl Walk as a supplement to that important support.  The Holy Girl Walk, Dannah Gresh, and affiliates are not a church, pastor, spiritual authority, or counseling service.

Day 10 (Psalm 91:1-5)

Today we’ll meditate on and memorize Psalm 91:1-5. Do the Holy Girl Walk free by subscribing to this podcast and @dannah_gresh on social, or get the Psalm 91 scripture memory guide here for a deeper experience. 

Disclaimer: If you are under medical or psychological care for your mental health, please use the Holy Girl Walk as a supplement to that important support.  The Holy Girl Walk, Dannah Gresh, and affiliates are not a church, pastor, spiritual authority, or counseling service.

Day 11 (Psalm 91:6)

Today we’ll meditate on and memorize Psalm 91:6. Do the Holy Girl Walk free by subscribing to this podcast and @dannah_gresh on social, or get the Psalm 91 scripture memory guide here for a deeper experience. 

Disclaimer: If you are under medical or psychological care for your mental health, please use the Holy Girl Walk as a supplement to that important support.  The Holy Girl Walk, Dannah Gresh, and affiliates are not a church, pastor, spiritual authority, or counseling service.

Day 12 (Psalm 91:1-6)

Today we’ll meditate on and memorize Psalm 91:1-6. Do the Holy Girl Walk free by subscribing to this podcast and @dannah_gresh on social, or get the Psalm 91 scripture memory guide here for a deeper experience. 

Disclaimer: If you are under medical or psychological care for your mental health, please use the Holy Girl Walk as a supplement to that important support.  The Holy Girl Walk, Dannah Gresh, and affiliates are not a church, pastor, spiritual authority, or counseling service.

Day 13 (Psalm 91:7)

Today we’ll meditate on and memorize Psalm 91:7. Do the Holy Girl Walk free by subscribing to this podcast and @dannah_gresh on social, or get the Psalm 91 scripture memory guide here for a deeper experience. 

Disclaimer: If you are under medical or psychological care for your mental health, please use the Holy Girl Walk as a supplement to that important support.  The Holy Girl Walk, Dannah Gresh, and affiliates are not a church, pastor, spiritual authority, or counseling service.

Day 14 (Psalm 91:1-7)

Today we’ll meditate on and memorize Psalm 91:1-7. Do the Holy Girl Walk free by subscribing to this podcast and @dannah_gresh on social, or get the Psalm 91 scripture memory guide here for a deeper experience. 

Disclaimer: If you are under medical or psychological care for your mental health, please use the Holy Girl Walk as a supplement to that important support.  The Holy Girl Walk, Dannah Gresh, and affiliates are not a church, pastor, spiritual authority, or counseling service.

Day 15 (Psalm 91:8)

Today we’ll meditate on and memorize Psalm 91:8. Do the Holy Girl Walk free by subscribing to this podcast and @dannah_gresh on social, or get the Psalm 91 scripture memory guide here for a deeper experience. 

Disclaimer: If you are under medical or psychological care for your mental health, please use the Holy Girl Walk as a supplement to that important support.  The Holy Girl Walk, Dannah Gresh, and affiliates are not a church, pastor, spiritual authority, or counseling service.

Day 16 (Psalm 91:1-8)

Today we’ll meditate on and memorize Psalm 91:1-8. Do the Holy Girl Walk free by subscribing to this podcast and @dannah_gresh on social, or get the Psalm 91 scripture memory guide here for a deeper experience. 

Disclaimer: If you are under medical or psychological care for your mental health, please use the Holy Girl Walk as a supplement to that important support.  The Holy Girl Walk, Dannah Gresh, and affiliates are not a church, pastor, spiritual authority, or counseling service.

Day 17 (Psalm 91:9-10)

Today we’ll meditate on and memorize Psalm 91:9-10. Do the Holy Girl Walk free by subscribing to this podcast and @dannah_gresh on social, or get the Psalm 91 scripture memory guide here for a deeper experience. 

Disclaimer: If you are under medical or psychological care for your mental health, please use the Holy Girl Walk as a supplement to that important support.  The Holy Girl Walk, Dannah Gresh, and affiliates are not a church, pastor, spiritual authority, or counseling service.

Day 18 (Psalm 91:1-10)

Today we’ll meditate on and memorize Psalm 91:1-10. Do the Holy Girl Walk free by subscribing to this podcast and @dannah_gresh on social, or get the Psalm 91 scripture memory guide here for a deeper experience. 

Disclaimer: If you are under medical or psychological care for your mental health, please use the Holy Girl Walk as a supplement to that important support.  The Holy Girl Walk, Dannah Gresh, and affiliates are not a church, pastor, spiritual authority, or counseling service.

Day 19 (Psalm 91:11-12)

Today we’ll meditate on and memorize Psalm 91:11-12. Do the Holy Girl Walk free by subscribing to this podcast and @dannah_gresh on social, or get the Psalm 91 scripture memory guide here for a deeper experience. 

Disclaimer: If you are under medical or psychological care for your mental health, please use the Holy Girl Walk as a supplement to that important support.  The Holy Girl Walk, Dannah Gresh, and affiliates are not a church, pastor, spiritual authority, or counseling service.

Day 20 (Psalm 91:1-12)

Today we’ll meditate on and memorize Psalm 91:1-12. Do the Holy Girl Walk free by subscribing to this podcast and @dannah_gresh on social, or get the Psalm 91 scripture memory guide here for a deeper experience. 

Disclaimer: If you are under medical or psychological care for your mental health, please use the Holy Girl Walk as a supplement to that important support.  The Holy Girl Walk, Dannah Gresh, and affiliates are not a church, pastor, spiritual authority, or counseling service.

Day 21 (Psalm 91:13)

Today we’ll meditate on and memorize Psalm 91:13. Do the Holy Girl Walk free by subscribing to this podcast and @dannah_gresh on social, or get the Psalm 91 scripture memory guide here for a deeper experience. 

Disclaimer: If you are under medical or psychological care for your mental health, please use the Holy Girl Walk as a supplement to that important support.  The Holy Girl Walk, Dannah Gresh, and affiliates are not a church, pastor, spiritual authority, or counseling service.

Day 22 (Psalm 91:1-13)

Today we’ll meditate on and memorize Psalm 91:1-13. Do the Holy Girl Walk free by subscribing to this podcast and @dannah_gresh on social, or get the Psalm 91 scripture memory guide here for a deeper experience. 

Disclaimer: If you are under medical or psychological care for your mental health, please use the Holy Girl Walk as a supplement to that important support.  The Holy Girl Walk, Dannah Gresh, and affiliates are not a church, pastor, spiritual authority, or counseling service.

Day 23 (Psalm 91:14)

Today we’ll meditate on and memorize Psalm 91:14. Do the Holy Girl Walk free by subscribing to this podcast and @dannah_gresh on social, or get the Psalm 91 scripture memory guide here for a deeper experience. 

Disclaimer: If you are under medical or psychological care for your mental health, please use the Holy Girl Walk as a supplement to that important support.  The Holy Girl Walk, Dannah Gresh, and affiliates are not a church, pastor, spiritual authority, or counseling service.

Day 24 (Psalm 9:1-14)

Today we’ll meditate on and memorize Psalm 91:1-14. Do the Holy Girl Walk free by subscribing to this podcast and @dannah_gresh on social, or get the Psalm 91 scripture memory guide here for a deeper experience. 

Disclaimer: If you are under medical or psychological care for your mental health, please use the Holy Girl Walk as a supplement to that important support.  The Holy Girl Walk, Dannah Gresh, and affiliates are not a church, pastor, spiritual authority, or counseling service.

Day 25 (Psalm 9:15)

Today we’ll meditate on and memorize Psalm 91:15. Do the Holy Girl Walk free by subscribing to this podcast and @dannah_gresh on social, or get the Psalm 91 scripture memory guide here for a deeper experience. 

Disclaimer: If you are under medical or psychological care for your mental health, please use the Holy Girl Walk as a supplement to that important support.  The Holy Girl Walk, Dannah Gresh, and affiliates are not a church, pastor, spiritual authority, or counseling service.